Spaghetti Napolitan Recipe

Recipe By Plant-Based Matters

It's a vegan version of the classic japanese pasta dish. The sweetness of the ketchup is addictive.

4.3
26 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Spaghetti Napolitan
plan
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ingredients serve

Ingredients for Spaghetti Napolitan Recipe

  • 1/4 pound Spaghetti
  • 1/4 tablespoon Extra virgin olive oil
  • 1/2 Links italian style vegan sausage
  • 1/4 Clove minced garlic
  • 2 ounce Cremini mushrooms thinly sliced
  • 1/2 cup Diced yellow onion
  • 0.38 cup Sliced green bell pepper
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 0.13 cup Ketchup
  • 0.13 cup Pasta cooking water plus more if needed
  • 1/4 tablespoon Sake
  • 1/4 tablespoon Minced parsley
  • As required Vegan parmesan style cheese
  • As required Tabasco sauce
Nutrition
value
114
calories per serving
4 g Fat6 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    3mg
  • Vitamin A
    804mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    95mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Plant-Based Matters