Ingredients for Spaghetti With Mushrooms Tomato And Spinach Recipe
10 gram Butter
1 Garlic cloves crushed
50 gram Mushrooms
1/4 Onion Diced
1/2 Diced Tomato
15 gram Baby spinach leaves
100 gram Spaghetti
1 L massel chicken style liquid stock
Nutrition value
36
calories per serving
< 1 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
1322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
2mg
Phosphorus
39mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment