This spaghetti marinara with poached eggs uses simple ingredients to make a deliciously comforting meal from scratch that comes together in just 20 minutes.
Ingredients for Spaghetti Marinara With Poached Eggs Recipe
1/2 tablespoon Olive oil
3/4 Garlic Cloves, Minced
1/2 can Fire roasted diced tomatoes, undrained
1/2 cup Chicken Broth
0.13 cup Red wine
1/4 teaspoon Salt
1/4 teaspoon Dried Basil
1/4 teaspoon Dried oregano
2 ounce Uncooked whole wheat spaghetti
1 Eggs
As required Fresh basil for topping
Nutrition value
450
calories per serving
15 g Fat29 g Protein44 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
29g
Carbs
44g
Fiber
3g
MacroNutrients
Carbs
44g
Protein
29g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
2mg
Phosphorus
261mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment