Spaghetti Marinara Recipe
Recipe By Kitchen Nine
4.6
23 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti Marinara Recipe
- 0.08 cup Extra virgin olive oil
- 1 Cloves Garlic, Crushed
- 100 gram 2 cans peeled chopped tomatoes
- 1.50 Large fresh basil leaves
- 1/4 teaspoon Sea Salt Flakes
- 1/4 teaspoon Caster sugar
- 3 Small black mussels
- 3 Baby clams
- 3 Uncooked medium king prawns
- 62.50 gram Firm white fish fillets, chopped coarsely
- 1/2 Medium fresh calamari
- 93.75 gram Spaghetti
- 1/2 tablespoon White wine
- As required Salt And Freshly Ground Pepper To Taste
Nutrition
value
value
228
calories per serving
22 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein1g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein1g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium30mg
- Iron< 1mg
- Vitamin A910mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium25mg
- Manganese2mg
- Phosphorus23mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine