Spaghetti Marinara Recipe

Recipe By Australia’s Best Recipes

Easy and way too delicious

4.3
10 Rating -
Rate
Non Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Spaghetti Marinara
plan
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ingredients serve

Ingredients for Spaghetti Marinara Recipe

  • 1 tablespoon Olive oil
  • 1/4 Brown onion finely chopped
  • 3/4 Garlic clove crushed
  • 62.50 milliliter Dry white wine
  • 3/4 tablespoon Tomato paste
  • 175 gram Passata
  • 1/2 tablespoon Fresh basil whole
  • 1/4 tablespoon Parsley fresh *to decorate
  • 0.13 teaspoon Italian mixed herbs
  • 1/4 kilogram Seafood mix
Nutrition
value
239
calories per serving
14 g Fat1 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    1g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    462mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes