Ingredients for Spaghetti With Lentil Bolognese Recipe
100 gram Spaghetti
1/2 tablespoon Olive oil
1/4 Onion, Finely Chopped
1/4 stalk Celery Finely Chopped
3/4 Garlic Cloves, Finely Chopped
105 gram Jar cherry tomato pasta sauce
62.50 gram Punnet cherry tomatoes
100 gram Can lentils, rinsed, drained
0.13 cup Grated vegetarian hard cheese
Nutrition value
491
calories per serving
11 g Fat28 g Protein67 g Carbs21 g FiberOther
Current Totals
Fat
11g
Protein
28g
Carbs
67g
Fiber
21g
MacroNutrients
Carbs
67g
Protein
28g
Fiber
21g
Fats
Fat
11g
Vitamins & Minerals
Calcium
209mg
Iron
10mg
Vitamin A
1284mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
185mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
1mcg
Magnesium
141mg
Manganese
3mg
Phosphorus
364mg
Selenium
63mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment