Ingredients for Spaghetti in pasta sauce with broccoli Recipe
1/4 Barilla Spaghetti packet
0.06 cup Fresh green peas th
As required Salami a few slices
2.50 mushrooms
2.50 garlic cloves
As required Broccoli few
2-2.50 As required Pasta Sauce tbsp
As required olive oil a few tspn
1/2 pinch chilly flakes
As required Dry Mixed herbs little for garnishing
As required salt according
Nutrition value
533
calories per serving
7 g Fat41 g Protein72 g Carbs85 g FiberOther
Current Totals
Fat
7g
Protein
41g
Carbs
72g
Fiber
85g
MacroNutrients
Carbs
72g
Protein
41g
Fiber
85g
Fats
Fat
7g
Vitamins & Minerals
Calcium
45mg
Iron
20mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
8mcg
Magnesium
314mg
Manganese
7mg
Phosphorus
1486mg
Selenium
< 1mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment