Ingredients for Spaghetti in arabiata sauce Recipe
75 gram spaghetti pasta or pasta of your choice
1 tablespoon olive oil
1/2-1 onions, chopped
1 red chillies, , seeded and sliced thinly
5 ripe tomatoes, finely chopped
As required salt, pepper and dried oregano to garnish
As required few parmesan shavings
Nutrition value
486
calories per serving
18 g Fat18 g Protein89 g Carbs17 g FiberOther
Current Totals
Fat
18g
Protein
18g
Carbs
89g
Fiber
17g
MacroNutrients
Carbs
89g
Protein
18g
Fiber
17g
Fats
Fat
18g
Vitamins & Minerals
Calcium
113mg
Iron
4mg
Vitamin A
6698mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
177mcg
Vitamin B12
0mcg
Vitamin C
215mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
158mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment