Spaghetti Gratin With Artichoke Cashew Cheese Recipe

Recipe By Bawarchi

Spaghetti Gratin with Artichoke Cashew Cheese is a delicious Continental recipe served as a Snacks.

4.2
12 Rating -
Rate
30minstotal
30m.total
Spaghetti Gratin With Artichoke Cashew Cheese
plan
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Ingredients for Spaghetti Gratin With Artichoke Cashew Cheese Recipe

  • 1/4 ounce 16 package whole wheat spaghetti
  • 1/2 cup frozen artichoke hearts
  • 0.13 cup cashew nuts
  • 1/2 tablespoon nutritional yeast
  • 1/4 tablespoon olive oil
  • 1/4 small onion
  • 1 cup mushrooms
  • 1 cloves garlic
  • 0.13 cup Breadcrumbs
  • 1/2 teaspoon ground black pepper
  • As required Salt
Nutrition
value
684
calories per serving
18 g Fat39 g Protein88 g Carbs67 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    39g
  • Carbs
    88g
  • Fiber
    67g

MacroNutrients

  • Carbs
    88g
  • Protein
    39g
  • Fiber
    67g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    18mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    6mcg
  • Magnesium
    341mg
  • Manganese
    4mg
  • Phosphorus
    1264mg
  • Selenium
    11mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi