Ingredients for Spaghetti With Creamy Corn And Ham Recipe
1 Large ears corn, husks and silk removed
0.19 cup Heavy cream
3/4 tablespoon Chopped flat leaf parsley
0.13 teaspoon Salt
0.06 teaspoon Fresh Ground Black Pepper
0.19 pound Spaghetti
0.06 pound Sliced, smoked ham, cut into thin strips
Nutrition value
76
calories per serving
5 g Fat6 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
6g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment