1/25 cup Refrigerated or frozen egg product, thawed, or 2 pasteurized egg yolks
1/25 cup Heavy cream
0.17 cup Finely shredded parmigiano reggiano or parmesan cheese
0.08 teaspoon Black pepper
Nutrition value
136
calories per serving
3 g Fat11 g Protein14 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
11g
Carbs
14g
Fiber
1g
MacroNutrients
Carbs
14g
Protein
11g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
217mg
Iron
2mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment