Spaghetti Cakes Recipe

Name: Spaghetti Cakes Recipe
Total time: 45 min
Yield: 2
Cuisine: Italian

Recipe By Australia’s Best Recipes

A fun meal for the little (and not so little) ones, and perfect for school lunch boxes too.

4.3

20 Rating -

Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Spaghetti Cakes Recipe

1/2 tablespoon Chia seeds
1.50 tablespoon Water
150 gram Gluten-free spaghetti
1/2 tablespoon Extra virgin olive oil
1/2 Onion
1 Garlic Cloves
250 gram Beef mince
0.13 teaspoon Sea salt
1/4 teaspoon Dried oregano
1/2 Carrot large
1 Celery stalks
1/2 Zucchini
125 gram Mushrooms

Nutrition
value

652

calories per serving

44 g Fat55 g Protein9 g Carbs9 g FiberOther

Current Totals

Fat
44g
Protein
55g
Carbs
9g
Fiber
9g

MacroNutrients

Carbs
9g
Protein
55g
Fiber
9g

Fats

Fat
44g

Vitamins & Minerals

Calcium
132mg
Iron
10mg
Vitamin A
2088mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
144mg
Manganese
2mg
Phosphorus
587mg
Selenium
37mcg
Zinc
13mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes