Spaghetti Cakes Recipe
Recipe By Australia’s Best Recipes
A fun meal for the little (and not so little) ones, and perfect for school lunch boxes too.
4.3
20 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti Cakes Recipe
- 1/2 tablespoon Chia seeds
- 1.50 tablespoon Water
- 150 gram Gluten-free spaghetti
- 1/2 tablespoon Extra virgin olive oil
- 1/2 Onion
- 1 Garlic Cloves
- 250 gram Beef mince
- 0.13 teaspoon Sea salt
- 1/4 teaspoon Dried oregano
- 1/2 Carrot large
- 1 Celery stalks
- 1/2 Zucchini
- 125 gram Mushrooms
Nutrition
value
value
652
calories per serving
44 g Fat55 g Protein9 g Carbs9 g FiberOther
Current Totals
- Fat44g
- Protein55g
- Carbs9g
- Fiber9g
MacroNutrients
- Carbs9g
- Protein55g
- Fiber9g
Fats
- Fat44g
Vitamins & Minerals
- Calcium132mg
- Iron10mg
- Vitamin A2088mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium144mg
- Manganese2mg
- Phosphorus587mg
- Selenium37mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes