Ingredients for Spaghetti With Broccoli And Lemon Recipe
3 ounce Spaghetti
3/4 tablespoon Extra virgin olive oil
1 Cloves Garlic, Thinly Sliced
0.13 teaspoon Crushed Red Pepper
As required Kosher salt
1/4 Lemon, zest finely grated and juice squeezed
Nutrition value
240
calories per serving
12 g Fat15 g Protein17 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
15g
Carbs
17g
Fiber
1g
MacroNutrients
Carbs
17g
Protein
15g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
320mg
Iron
2mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
2mg
Phosphorus
267mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment