Ingredients for Spaghetti Bolognese Traditional Recipe
1/25 cup Olive oil
0.17 Onion Finely Chopped
0.33 Garlic cloves crushed
0.33 Bacon rashers diced
83.33 gram Beef mince
70.83 gram Canned chopped tomato peeled
0.33 tablespoon Tomato paste
0.17 tablespoon Fresh Oregano
0.08 teaspoon Dried Thyme
0.06 teaspoon Nutmeg
0.33 tablespoon Parsley Chopped
0.33 cup Water
0.17 pinch Salt and pepper
0.08 cup Parmesan cheese
Nutrition value
352
calories per serving
24 g Fat24 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
24g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
24g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
183mg
Iron
5mg
Vitamin A
986mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
17mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment