Spaghetti Bolognese Recipe
Recipe By Australia’s Best Recipes
This is the best traditional spaghetti bolognese recipe-turned vegan
4.5
19 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Spaghetti Bolognese Recipe
- 240 gram Firm tofu
- 250 gram Tomato fresh diced
- 120 gram Celery stick grated
- 80 gram Carrot grated
- 55 gram Onion Chopped
- 8 gram Garlic grated
- 600 milliliter Passata
- 400 milliliter Hot water
- 15 gram Tomato paste
- 30 gram Green capsicum
- 1 Massel beef stock cube
- 5 tablespoon Olive oil
- 12 gram Nuttelex sunflower margarine
- 1 tablespoon Dried Marjoram
- 1.50 tablespoon Fresh marjoram finley chopped
- 2 tablespoon Dried oregano
- 1 Bay leaf fresh
- 500 gram Spaghetti
- 1.50 tablespoon Sunflower margarine *extra
- 3 tablespoon Sunflower oil *for frying
- 3/4 teaspoon Pimento ground
- 1/2 teaspoon Pink sea salt
- 2 tablespoon Soy sauce
- 6 Pimento small
- As required Nutritional yeast *to serve
Nutrition
value
value
325
calories per serving
28 g Fat6 g Protein16 g Carbs11 g FiberOther
Current Totals
- Fat28g
- Protein6g
- Carbs16g
- Fiber11g
MacroNutrients
- Carbs16g
- Protein6g
- Fiber11g
Fats
- Fat28g
Vitamins & Minerals
- Calcium338mg
- Iron12mg
- Vitamin A1448mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium120mg
- Manganese1mg
- Phosphorus156mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes