Spaghetti Bolognaise Picnic Pie Recipe

Recipe By Taste

This bolognaise picnic pie is ideal for a picnic or pack some in the lunch box for work.

4.1
18 Rating -
Rate
Non Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook
1hr 35m.total
20m.Prep
1hr 15m.Cook
Spaghetti Bolognaise Picnic Pie
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ingredients serve

Ingredients for Spaghetti Bolognaise Picnic Pie Recipe

  • As required Olive oil, to grease
  • 20 gram Dried tubular spaghetti
  • 1/10 kilogram Bolognaise sauce
  • 8 gram Coarsely grated cheddar
  • 7 gram Shredded Parmesan
  • 0.07 cup Finely shredded fresh basil
  • 0.40 Eggs, Lightly Whisked
  • 5 gram Baby spinach leaves
  • 1/5 tablespoon Dried breadcrumbs
  • 1/5 tablespoon Shredded parmesan, extra
Nutrition
value
100
calories per serving
4 g Fat10 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    1mg
  • Vitamin A
    179mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste