Spaghetti Bolognaise Recipe
Recipe By Taste
Cooking with a little less meat makes meals healthier, packed with veges and delicious
4.2
10 Rating -
Rate
Non Vegdiet
43minstotal
15minsPrep
28minsCook
43m.total
15m.Prep
28m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti Bolognaise Recipe
- 1/2 tablespoon Olive oil
- 1/4 Brown onion, finely diced
- 1/2 Garlic Cloves, Finely Chopped
- 37.50 gram Pork and veal mince
- 3/4 Medium carrots, peeled, finely diced
- 3/4 Celery stalks, trimmed, finely diced
- 100 gram Can Diced Tomatoes
- 1/2 tablespoon Pizza sauce with herbs
- 100 gram Can lentils, drained, rinsed
- 93.75 gram Spaghetti
Nutrition
value
value
456
calories per serving
9 g Fat31 g Protein58 g Carbs25 g FiberOther
Current Totals
- Fat9g
- Protein31g
- Carbs58g
- Fiber25g
MacroNutrients
- Carbs58g
- Protein31g
- Fiber25g
Fats
- Fat9g
Vitamins & Minerals
- Calcium165mg
- Iron11mg
- Vitamin A3144mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9197mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper1mcg
- Magnesium159mg
- Manganese3mg
- Phosphorus380mg
- Selenium63mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste