Spaghetti Bolognaise Recipe

Name: Spaghetti Bolognaise Recipe
Total time: 100 min
Yield: 10
Cuisine: Italian

Recipe By Australia’s Best Recipes

This sauce has a combination of beef and vegetables which makes it a more rounded meal when served with pasta and garlic bread. Oh, and it tastes great

4.2

26 Rating -

Rate

Non Vegdiet

1hr 40minstotal

30minsPrep

1hr 10minsCook

1hr 40m.total

30m.Prep

1hr 10m.Cook

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Ingredients for Spaghetti Bolognaise Recipe

40 gram Beef mince
1/10 Brown onion chopped
0.40 Cloves Garlic Crushed
1/10 tablespoon Olive oil
1/10 Zucchini Grated
1/5 Carrot grated
10 gram Mushrooms diced
42.50 gram Canned Crushed Tomatoes
42.50 gram Can condensed tomato soup
1/5 tablespoon Tomato paste
1/10 teaspoon Oregano
1/20 cup Massel beef style liquid stock
1/10 tablespoon Worcestershire sauce

Nutrition
value

143

calories per serving

9 g Fat11 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
11g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
11g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
37mg
Iron
2mg
Vitamin A
1321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
6mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes