25 gram Prosciutto or bacon, rind removed, finely chopped
1/4 Large onion, finely chopped
1/2 stick Celery Finely Chopped
1/4 Large Carrot, Grated
3/4 Garlic Cloves, Crushed
175 gram Lean beef mince
0.13 cup Dry white wine
200 gram Can diced italian tomatoes
1/4 teaspoon Massel beef stock
0.13 cup Water
100 gram Spaghetti
Nutrition value
610
calories per serving
36 g Fat42 g Protein21 g Carbs5 g FiberOther
Current Totals
Fat
36g
Protein
42g
Carbs
21g
Fiber
5g
MacroNutrients
Carbs
21g
Protein
42g
Fiber
5g
Fats
Fat
36g
Vitamins & Minerals
Calcium
103mg
Iron
6mg
Vitamin A
1080mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
405mg
Selenium
25mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment