Spaghetti In Beef Rib And Haricot Beans Stew Recipe
Recipe By Honest Cooking
This rich pasta in broth with beans is spiked with garlic and slow-cooked ribs and lemongrass. Develop a flavorful base by allowing it so simmer for several hours.
4.4
21 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti In Beef Rib And Haricot Beans Stew Recipe
- 62.50 gram Spaghetti
- 125 gram Beef ribs
- 50 gram Dried haricot beans
- 100 gram Canned tomatoes
- 1/2 Cloves Garlic
- 1/4 inch Galangal, minced
- 1/4 inch Ginger, grated
- 1/2 Large red onion, finely sliced
- 1/4 Red chilli, chopped
- 1/4 tablespoon Coriander
- 1/4 teaspoon Cumin powder
- 1/4 teaspoon Black pepper powder
- bunch A smallof coriander leaves
- 1/4 stalk Lemongrass
- sprig Fewof thyme, rosemary, tarragon and basil
- As required Salt to season
Nutrition
value
value
326
calories per serving
19 g Fat29 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein29g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein29g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium73mg
- Iron7mg
- Vitamin A1561mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium112mg
- Manganese2mg
- Phosphorus313mg
- Selenium19mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking