Spaghetti And Mussels For $10 Recipe

Name: Spaghetti And Mussels For $10 Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.7

19 Rating -

Rate

30minstotal

30m.total

plan

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Ingredients for Spaghetti And Mussels For $10 Recipe

100 gram Spaghetti
0.06 cup Olive oil
3/4 Garlic cloves chopped
1/4 Red chilli, sliced
1/4 cup White wine
100 gram 2 cans chopped tomatoes
125 gram Mussels
0.06 cup Chopped parsley, plus extra, to serve

Nutrition
value

232

calories per serving

17 g Fat2 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
17g
Protein
2g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
3g

Fats

Fat
17g

Vitamins & Minerals

Calcium
53mg
Iron
1mg
Vitamin A
1161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
29mg
Manganese
2mg
Phosphorus
31mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine