Spaghetti And Meatless Meatballs Recipe
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Vegan meatballs made from beans and beyond beef.
3.6
21 Rating -
Rate
Non Vegdiet
1hr 40minstotal
15minsPrep
50minsCook
1hr 40m.total
15m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti And Meatless Meatballs Recipe
- 0.42 tablespoon Water
- 0.17 tablespoon Flaxseed meal
- 0.08 can Cannellini beans drained and rinsed
- 0.17 Medium carrot, shredded
- 1/25 Finely chopped sun dried tomatoes, packed in oil
- 0.17 tablespoon Olive oil
- 0.21 pound Vegetarian ground beef substitute
- 0.17 teaspoon Dried Parsley
- 0.17 tablespoon Herbes De Provence
- 0.17 teaspoon Granulated Garlic
- 0.17 teaspoon Granulated onion
- 0.33 teaspoon Salt
- 0.17 teaspoon Ground black pepper
- 0.17 can Crushed Tomatoes
- 0.17 Jar tomato sauce
- 0.33 tablespoon Olive oil
- 0.33 tablespoon Balsamic vinegar
- 0.17 tablespoon Herbes De Provence
- 0.33 teaspoon White sugar, or more to taste
- 0.08 teaspoon Granulated onion
- 0.08 teaspoon Granulated Garlic
- 0.17 teaspoon Salt
Nutrition
value
value
293
calories per serving
22 g Fat20 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat22g
- Protein20g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein20g
- Fiber2g
Fats
- Fat22g
Vitamins & Minerals
- Calcium24mg
- Iron3mg
- Vitamin A660mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus213mg
- Selenium12mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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