1/2 piece Slices hearty white sandwich bread, torn into small
0.09 cup Whole milk
0.13 cup Parmesan cheese, grated
0.19 teaspoon Salt
0.06 teaspoon Black pepper
0.06 pound Italian sausage
0.31 pound Ground beef, 80/20
0.13 Large egg, beaten
1/4 tablespoon Olive oil
0.13 cup Onion, chopped
0.13 tablespoon Garlic, minced
0.03 cup Carrot, finely grated
1/4 can Crushed tomatoes
0.19 teaspoon Salt
0.06 teaspoon Black pepper
0.13 tablespoon Italian seasoning
1/4 Bay leaves
0.13 cup Water
2 ounce Spaghetti, cooked per package instructions
Nutrition value
529
calories per serving
33 g Fat44 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
33g
Protein
44g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
44g
Fiber
3g
Fats
Fat
33g
Vitamins & Minerals
Calcium
228mg
Iron
6mg
Vitamin A
470mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
496mg
Selenium
33mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment