Ingredients for Spaghetti And Meatballs (Paleo Style) Recipe
1/4 pound Lean Ground Beef
1/4 Onion, Grated
0.13 cup Cooked Quinoa
0.06 cup Milk
1/2 Cloves Garlic, Minced
1/4 Egg beaten
1/2 tablespoon Chopped Fresh Basil
1/2 tablespoon Chopped Fresh Oregano
1/4 teaspoon Red pepper flakes
As required Salt and ground black pepper
1/4 tablespoon Olive oil
1/4 teaspoon Olive oil, or to taste
As required Salt
1/4 Large spaghetti squash, halved and seeded
1/2 tablespoon Olive oil
1/4 Onion chopped
1/2 Cloves Garlic, Minced
1/4 teaspoon Red pepper flakes
1/4 cup Sliced fresh mushrooms
1/4 Small green bell pepper, chopped
0.13 Zucchini, sliced
1/4 can Sliced Black Olives
1/4 can Crushed Tomatoes
1/2 tablespoon Chopped Fresh Basil
1/2 tablespoon Chopped Fresh Oregano
Nutrition value
527
calories per serving
33 g Fat33 g Protein28 g Carbs15 g FiberOther
Current Totals
Fat
33g
Protein
33g
Carbs
28g
Fiber
15g
MacroNutrients
Carbs
28g
Protein
33g
Fiber
15g
Fats
Fat
33g
Vitamins & Minerals
Calcium
370mg
Iron
13mg
Vitamin A
700mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
168mg
Manganese
3mg
Phosphorus
378mg
Selenium
25mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment