Ingredients for Spaghetti And Meatball Stew Recipe
1/2 tablespoon Fat free milk
1/4 Egg white
0.13 pound Lean ground turkey or extra lean ground beef
0.06 cup Progressotm plain bread crumbs
0.06 teaspoon Poultry seasoning
0.03 teaspoon Pepper
1/2 cup Water
1/2 cup Fat free tomato pasta sauce
0.13 cup Chopped green bell pepper
1/4 Jar sliced mushrooms, drained
0.42 cup Uncooked radiatore pasta
1/2 tablespoon Grated parmesan cheese
Nutrition value
433
calories per serving
8 g Fat33 g Protein88 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
33g
Carbs
88g
Fiber
3g
MacroNutrients
Carbs
88g
Protein
33g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
262mg
Iron
3mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
482mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment