Ingredients for Spaghetti And Meatball Soup Recipe
0.17 Tbls olive oil
0.17 Small onion, finely chopped
0.33 Cloves garlic, minced
7 ounce Chicken
4 ounce Marinara sauce
1/4 teaspoon Italian seasoning
1 ounce Thin spaghetti, broken in 1/2
0.17 pound Mini meatballs, cooked
As required Salt and pepper to taste
0.17 pound Ground beef
0.08 cup Bread crumbs
0.08 teaspoon Garlic powder
0.08 teaspoon Onion powder
0.08 teaspoon Salt
1/25 teaspoon Black pepper
0.17 Egg
Nutrition value
494
calories per serving
21 g Fat63 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
63g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
63g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
456mg
Selenium
54mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment