Current Totals
Fat
29g
Protein
40g
Carbs
147g
Fiber
50g
MacroNutrients
Carbs
147g
Protein
40g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
232mg
Iron
10mg
Vitamin A
1809mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
641mg
Vitamin E
7mg
Copper
2mcg
Magnesium
384mg
Manganese
5mg
Phosphorus
809mg
Selenium
3mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment