Ingredients for Spaghetti and chicken meatballs Recipe
As required For the Meatballs
62.50 gram chicken Mince
1.25 Sliced Bread slices, roughly crumbed with your hands
1/4 Egg
0.06 cup Milk
1/4 onion small sized, finely cubed
3/4 Garlic cloves, finely cubed
bunch Coriander finely chopped
As required Salt
1/4 teaspoon Black pepper
0.13 teaspoon Red chilli powder
As required For the Marinara Sauce
1/2 Onions , finely cubed
1 Garlic cloves finely cubed
1/2 Tomatoes , finely cubed
100 gram tomato Puree
As required Salt
1/2 teaspoon Black pepper
1/2 teaspoon Sugar
As required chilli Flakes
As required Mixed Herbs
As required For the Spaghetti
62.50 gram Store bought Spaghetti
3/4 cup Water
As required Salt
Nutrition value
267
calories per serving
13 g Fat18 g Protein18 g Carbs8 g FiberOther
Current Totals
Fat
13g
Protein
18g
Carbs
18g
Fiber
8g
MacroNutrients
Carbs
18g
Protein
18g
Fiber
8g
Fats
Fat
13g
Vitamins & Minerals
Calcium
112mg
Iron
4mg
Vitamin A
1860mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
4mg
Phosphorus
234mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment