0.13 cup Pitted black olives oil cured or kalamata, halved
1/4 tablespoon Capers chopped if large
As required Chopped fresh parsley for garnish
Nutrition value
517
calories per serving
40 g Fat10 g Protein57 g Carbs5 g FiberOther
Current Totals
Fat
40g
Protein
10g
Carbs
57g
Fiber
5g
MacroNutrients
Carbs
57g
Protein
10g
Fiber
5g
Fats
Fat
40g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
933mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
62mg
Manganese
2mg
Phosphorus
156mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment