As required Salt and freshly ground black pepper to taste
As required Fresh parsley chopped
Nutrition value
277
calories per serving
16 g Fat18 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
18g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
18g
Fiber
< 1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
278mg
Iron
2mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
298mg
Selenium
33mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment