Spaghetti Aglio E Olio Recipe

Recipe By Vegan Heaven

Spaghetti aglio e olio is the perfect pasta dish for busy weeknight dinners the preparation couldn't be any easier and it's packed with flavor

4.8
26 Rating -
Rate
Vegdiet
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
Spaghetti Aglio E Olio
plan
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ingredients serve

Ingredients for Spaghetti Aglio E Olio Recipe

  • 3 ounce Spaghetti
  • 1 Cloves of garlic
  • 0.08 cup Olive oil
  • 0.33 Red chili
  • 0.08 cup Freshly chopped parsley
Nutrition
value
209
calories per serving
22 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    1mg
  • Vitamin A
    382mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    2mg
  • Phosphorus
    20mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vegan Heaven