Spaghetti Aglio E Olio Recipe

Recipe By PureWow

There are nights when we want to pull out all the stops on a fancy mac and cheese, and there are nights when well do almost anything to not make dinner. Spaghetti aglio e olio is for those nights. Our version of the traditional neapolitan pasta dish takes just 20 minutes to make (and calls for only five ingredients).

4.6
27 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
10minsCook
20m.total
5m.Prep
10m.Cook
Spaghetti Aglio E Olio
plan
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ingredients serve

Ingredients for Spaghetti Aglio E Olio Recipe

  • As required Kosher salt
  • 3 ounce Long strand pasta
  • 0.06 cup Extra virgin olive oil
  • 2 Garlic cloves, peeled and thinly sliced
  • 0.13 teaspoon Crushed red pepper flakes, plus more as needed
Nutrition
value
331
calories per serving
18 g Fat11 g Protein65 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    11g
  • Carbs
    65g
  • Fiber
    5g

MacroNutrients

  • Carbs
    65g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    4mg
  • Phosphorus
    166mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow