Spaghetti Aglio E Olio Recipe

Recipe By Spice Up The Curry

This easy spaghetti aglio e olio comes together in about 20 minutes and is the perfect weeknight dinner. Its simple garlic and oil pasta recipe the whole family will love.

4.4
19 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Spaghetti Aglio E Olio
plan
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ingredients serve

Ingredients for Spaghetti Aglio E Olio Recipe

  • 0.17 pound Spaghetti
  • 1 tablespoon Olive oil
  • 1 Large Cloves Garlic
  • 0.08 teaspoon Red chilli flakes
  • As required Black pepper
  • As required Salt
  • 1/2 tablespoon Parsley
Nutrition
value
194
calories per serving
15 g Fat7 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    2mg
  • Vitamin A
    199mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    2mg
  • Phosphorus
    126mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry