Current Totals
Fat
7g
Protein
10g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
10g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
177mg
Iron
3mg
Vitamin A
592mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment