Current Totals
Fat
< 1g
Protein
14g
Carbs
7g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
41mg
Vitamin B9
616mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
28mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
33mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment