Soyi Bajjilli Gashi Recipe

Recipe By Bawarchi

Soyi Bajjilli Gashi is a delicious Indian recipe served as a Curries.

4.2
16 Rating -
Rate
Vegdiet
7hr total
7hr total
Soyi Bajjilli Gashi
plan
Bookmark

ingredients serve

Ingredients for Soyi Bajjilli Gashi Recipe

  • 1 coconut, grated
  • 12 dried red chillies
  • 1.50 tablespoon coriander seeds
  • 1/4 teaspoon turmeric powder
  • 1/2 cup tur dal
  • 1 drumsticks, gently peel off the outer later and cut it into 4 cm slices
  • 1/2 teaspoon udampuli
  • 1/4 teaspoon Salt
  • As required For chickpeas
  • 1/2 cup black chickpeas
  • 1.50 cup Water
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon Salt
Nutrition
value
630
calories per serving
7 g Fat41 g Protein96 g Carbs36 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    41g
  • Carbs
    96g
  • Fiber
    36g

MacroNutrients

  • Carbs
    96g
  • Protein
    41g
  • Fiber
    36g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    13mg
  • Vitamin A
    1079mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    352mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    299mg
  • Manganese
    4mg
  • Phosphorus
    614mg
  • Selenium
    56mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi