Soybean Nuggets Curry Recipe
Recipe By Bawarchi
Soybean Nuggets Curry is a delicious Indian recipe served as a Side-Dish.
4.1
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Soybean Nuggets Curry Recipe
- 3.75 Soybean nuggets
- 4 ounce Frozen mixed vegetable pack
- 1/4 Medium Onion
- 1 Cloves of garlic
- 0.13 inch Ginger
- 1/2 green chillies
- 1 tablespoon Tomato puree
- 0.13 teaspoon Dhania powder
- 0.06 teaspoon Haldi powder
- 0.13 teaspoon Garam Masala
- As required Salt
- 1/4 tablespoon Oil
Nutrition
value
value
50
calories per serving
4 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium31mg
- Iron2mg
- Vitamin A407mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese2mg
- Phosphorus17mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi