Soybean Dosa Recipe

Name: Soybean Dosa Recipe
Total time: 585 min
Yield: 2
Cuisine: Indian

Recipe By Veg Recipes of India

Soybean dosa recipe is one healthy dosa recipe that is made with soybeans and flaxseed.

20 Rating -

Rate

Vegdiet

9hr 45minstotal

9hr 15minsPrep

30minsCook

9hr 45m.total

9hr 15m.Prep

30m.Cook

plan

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Ingredients for Soybean Dosa Recipe

0.38 cup Soyabean
1 tablespoon Flax seeds
1.50 tablespoon Rice flour
1/2 Green chili
1/4 inch Ginger
As required Salt as required
As required Water as required

Nutrition
value

138

calories per serving

5 g Fat4 g Protein18 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
18g
Fiber
4g

MacroNutrients

Carbs
18g
Protein
4g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Veg Recipes of India