Soyachunks kheema momos Recipe

Recipe By Better Butter

Soyachunks kheema momos is very tasty and delicious dish which u can njoy at anytime. These momos are not just tasty but its healthy too because it has soyachunks n everyone knows soyachunks has lot of protein value in it. I have used whole wheat flour to make these momos instead of maida/refined flour.

4.2
18 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Soyachunks kheema momos
plan
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ingredients serve

Ingredients for Soyachunks kheema momos Recipe

  • As required Ingredients for filling
  • 1/4 cup Soyachunks
  • 0.13 cup whisked curd
  • 1/4 Big Finally Chopped onion
  • 1/4 Big Finally Chopped tomato
  • 0.13 tablespoon tomato sauce
  • 1/4 Bayleaf
  • 1/4 Black Paper
  • 1/4 stick Cinnamon
  • 1/4 Clove
  • 0.06 teaspoon cumin seeds
  • 1/4 teaspoon Fennel seeds
  • 0.13 tablespoon RED CHILLI POWDER
  • 1/4 teaspoon kitchen king masala
  • 0.06 teaspoon chat masala
  • 0.06 teaspoon asafotida
  • 1/4 tablespoon Finally Chopped coriander
  • 0.13 Lemon juice
  • As required Salt
  • As required Oil
  • As required Ingredients For Cover
  • 1/4 cup whole wheat flour
  • As required Salt
  • As required Oil
Nutrition
value
251
calories per serving
2 g Fat7 g Protein58 g Carbs20 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    58g
  • Fiber
    20g

MacroNutrients

  • Carbs
    58g
  • Protein
    7g
  • Fiber
    20g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    356mg
  • Iron
    5mg
  • Vitamin A
    773mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    5mg
  • Phosphorus
    99mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter