Soyabin kabab Recipe

Recipe By Better Butter

Healthy traditional breakfast.

4.4
29 Rating -
Rate
Vegdiet
20hr 15minstotal
20hr Prep
15minsCook
20hr 15m.total
20hr Prep
15m.Cook
Soyabin kabab
plan
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ingredients serve

Ingredients for Soyabin kabab Recipe

  • 1/2 cup soyabeans
  • 1/2 cup moong sprout
  • 1/2 cup Bread crumbs
  • 1/2 spoon Garam masala
  • As required Salt
  • 1/4 teaspoon chilly powder
  • 1/2 teaspoon ginger chilli paste
  • 1 spoon corn flour
  • As required oil for shallow fry
Nutrition
value
624
calories per serving
9 g Fat36 g Protein97 g Carbs19 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    36g
  • Carbs
    97g
  • Fiber
    19g

MacroNutrients

  • Carbs
    97g
  • Protein
    36g
  • Fiber
    19g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    316mg
  • Iron
    9mg
  • Vitamin A
    111mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    211mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    227mg
  • Manganese
    2mg
  • Phosphorus
    509mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter