Soya Veg Cutlets Recipe
Recipe By Better Butter
Nutritious and healthy food for kids who refuse to eat vegetables it is a healthy snack.
4.3
21 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Soya Veg Cutlets Recipe
- 1 boiled and mashed potatoes
- 0.08 cup grated carrot1cuo
- 0.08 cup finally chopped capsicum
- 0.08 cup grated cabbage
- 0.08 cup grated cauliflower
- 0.17 cup shocked soya granules
- 0.17 cup bread crumbs
- 0.08 cup finally chopped spring onions
- As required Salt
- 0.08 teaspoon coriander powder
- 1/25 teaspoon garam masala
- 0.17 cup bread crumbs for roll on the kebabs
- 0.17 cup corn flower paste
Nutrition
value
value
420
calories per serving
9 g Fat20 g Protein64 g Carbs14 g FiberOther
Current Totals
- Fat9g
- Protein20g
- Carbs64g
- Fiber14g
MacroNutrients
- Carbs64g
- Protein20g
- Fiber14g
Fats
- Fat9g
Vitamins & Minerals
- Calcium225mg
- Iron6mg
- Vitamin A75mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9151mcg
- Vitamin B12< 1mcg
- Vitamin C71mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium141mg
- Manganese2mg
- Phosphorus283mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter