Soya seekh kabab Recipe
Recipe By Better Butter
A tasty and healthy dish.
4.4
26 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Soya seekh kabab Recipe
- 1/4 cup potato boiled and mashed
- 0.19 cup Boiled soya granules
- 1/2 tablespoon Chopped coriander
- 1/2 Chopped green chillies
- 0.13 teaspoon Ginger Garlic paste
- 1/4 teaspoon cumin powder
- 1/4 Chopped Onion
- 0.13 teaspoon Kasoori methi
- 3/4-1 tablespoon Gram flour
- As required Salt
- 1/4 teaspoon chilli powder
- 1/4 tablespoon Lime Juice
Nutrition
value
value
165
calories per serving
6 g Fat12 g Protein15 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein12g
- Carbs15g
- Fiber10g
MacroNutrients
- Carbs15g
- Protein12g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium111mg
- Iron4mg
- Vitamin A2587mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9116mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium115mg
- Manganese1mg
- Phosphorus173mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter