Soya sabz parantha Recipe
Recipe By Better Butter
Parantha with filling of soyabean matar.
4.4
15 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Soya sabz parantha Recipe
- As required dough
- 0.33 cup soya granules
- 0.33 cup matar
- 0.33 Onion
- As required Salt
- 0.17 teaspoon red chilli powder
- 0.17 teaspoon turmeric powder
- As required ajawain
- As required Ghee/Oil
Nutrition
value
value
248
calories per serving
10 g Fat23 g Protein14 g Carbs17 g FiberOther
Current Totals
- Fat10g
- Protein23g
- Carbs14g
- Fiber17g
MacroNutrients
- Carbs14g
- Protein23g
- Fiber17g
Fats
- Fat10g
Vitamins & Minerals
- Calcium151mg
- Iron7mg
- Vitamin A419mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9205mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium186mg
- Manganese2mg
- Phosphorus288mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter