Soya nuggets chilli Recipe
Recipe By Better Butter
4.2
24 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Soya nuggets chilli Recipe
- 8.75-10 soya chunks soaked in water for half an hour
- 0.13 green bellpepper
- 0.13 yellowbellpepper
- 0.13 red bellpepper
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon garam masala powder
- 1/4 bunch spring onion finely chopped
- 1/4 bowl of corianderchopped
- 1/4 tomato finely chopped
- As required Salt
- 1/2 tablespoon Oil
- 1/4 onion finely chopped
Nutrition
value
value
98
calories per serving
7 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A625mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter