Soya multi veg kabab Recipe

Name: Soya Multi Veg Kabab Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

4.4

24 Rating -

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30minstotal

30minsCook

30m.total

30m.Cook

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Ingredients for Soya multi veg kabab Recipe

0.33 boiled potato
0.17 big chopped onlion
0.17 cup boiled peas
0.17 chopped carrot
0.83 baby corn
0.67 chopped mashroom
0.33 cup soya granulated
0.08 cup bread crubs or bread slice
0.17 tablespoon besan
As required Salt
As required Red chilli
0.33 teaspoon coriander poweder
0.08 teaspoon roasted cumin seeds
0.17 teaspoon garam masala
0.08 teaspoon black paper

Nutrition
value

329

calories per serving

11 g Fat23 g Protein33 g Carbs16 g FiberOther

Current Totals

Fat
11g
Protein
23g
Carbs
33g
Fiber
16g

MacroNutrients

Carbs
33g
Protein
23g
Fiber
16g

Fats

Fat
11g

Vitamins & Minerals

Calcium
175mg
Iron
6mg
Vitamin A
3091mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
187mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
162mg
Manganese
2mg
Phosphorus
310mg
Selenium
13mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter