Soya methi Recipe
Recipe By Better Butter
Winter special.
4.4
17 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Soya methi Recipe
- 1/2 kilogram 2 soyamethi
- 1 Tomato
- 1/4 bowl curd
- As required salt as used
- 1/4 tablespoon red chilli
- 1/4 tablespoon Turmeric
- 1/2 tablespoon ginger garlic minsed
- 1/2 tablespoon Oil
Nutrition
value
value
115
calories per serving
8 g Fat2 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium24mg
- Iron2mg
- Vitamin A1394mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus55mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter