Ingredients for Soya keema rolla perfect brunch Recipe
1/4 Soya granules.. bowl
1/2 Onion
1/4 ginger garlic paste... spn
1/4 Tomato
1/4 Peas.. bowl
As required Salt
1/4 turmeric powder.. spn
1/4 Garam masala powder... spn
1/2 cup Whole wheat
As required Cheese
As required tomato Sauce
As required Chaat masala
Nutrition value
292
calories per serving
< 1 g Fat10 g Protein59 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
10g
Carbs
59g
Fiber
7g
MacroNutrients
Carbs
59g
Protein
10g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
43mg
Iron
4mg
Vitamin A
855mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment