Soya Keema Methi Curry Recipe

Name: Soya Keema Methi Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Soya keema methi curry is a delicious Indian recipe served as a Side-Dish.

3.5

18 Rating -

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15minstotal

15m.total

plan

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Ingredients for Soya Keema Methi Curry Recipe

3/4 tablespoon cooking oil
1/4 packet crumbles
1/2 medium size onion
3/4-1 Chilli
1/4 teaspoon red chill powder
pinch Turmeric
0.13 teaspoon coriander powder
1/4 teaspoon ginger garlic paste
0.06 teaspoon garam masala
5-7.50 fresh methi leaves
0.06 Cilantro
As required Salt

Nutrition
value

113

calories per serving

10 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
2g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
25mg
Iron
2mg
Vitamin A
565mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi