Soya Keema Methi Curry Recipe

Recipe By Bawarchi

Soya keema methi curry is a delicious Indian recipe served as a Side-Dish.

3.5
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Soya Keema Methi Curry
plan
Bookmark

ingredients serve

Ingredients for Soya Keema Methi Curry Recipe

  • 3/4 tablespoon cooking oil
  • 1/4 packet crumbles
  • 1/2 medium size onion
  • 3/4-1 Chilli
  • 1/4 teaspoon red chill powder
  • pinch Turmeric
  • 0.13 teaspoon coriander powder
  • 1/4 teaspoon ginger garlic paste
  • 0.06 teaspoon garam masala
  • 5-7.50 fresh methi leaves
  • 0.06 Cilantro
  • As required Salt
Nutrition
value
113
calories per serving
10 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    2mg
  • Vitamin A
    565mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi