Soya Kabab Recipe

Name: Soya Kabab Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Soya Kabab is a delicious Indian recipe served as a Starter.

3.8

26 Rating -

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15minstotal

15m.total

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Ingredients for Soya Kabab Recipe

0.17 cup soya granules
0.17 cup Channa Dal
0.17 cup bread crumbs
0.08 cup chopped Dhania leaves
0.08 cup Mint leaves
0.33 teaspoon ginger garlic paste
0.17 onion chopped
1/2 green chillies chopped
0.17 teaspoon Garam Masala
As required oil for frying

Nutrition
value

206

calories per serving

6 g Fat13 g Protein22 g Carbs8 g FiberOther

Current Totals

Fat
6g
Protein
13g
Carbs
22g
Fiber
8g

MacroNutrients

Carbs
22g
Protein
13g
Fiber
8g

Fats

Fat
6g

Vitamins & Minerals

Calcium
132mg
Iron
5mg
Vitamin A
650mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
179mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi