Ingredients for Soya in red chilli garlic sauce Recipe
0.33 cup Soya chunks
As required For red chilli garlic sauce
0.17 tablespoon Oil
1/2 tablespoon red chilli paste
0.08 cup Water
0.17 teaspoon soya sauce
As required Salt
0.33 teaspoon pepper powder
0.17 tablespoon Sugar
0.17 tablespoon Vinegar
0.17 tablespoon red chilli sauce
0.17 teaspoon red chilli powder
0.08 capscicum chopped in juliens
As required Chopped coriander leaves
Nutrition value
249
calories per serving
13 g Fat19 g Protein11 g Carbs14 g FiberOther
Current Totals
Fat
13g
Protein
19g
Carbs
11g
Fiber
14g
MacroNutrients
Carbs
11g
Protein
19g
Fiber
14g
Fats
Fat
13g
Vitamins & Minerals
Calcium
132mg
Iron
5mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
154mg
Manganese
2mg
Phosphorus
275mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment